About
This program provides a comprehensive way to track your progress, as you continue your Yoga journey. After each test, you will be able to rate it on a standardized 1-3 point scale. In the final step you will be able to use the three scores to get your baseline. You can perform these tests periodically to see the improvement in your fitness with our yoga classes
You can also join this program via the mobile app. Go to the app
Price
Free